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Healthy Active Living for Families

Start today: Help your child stay at a healthy weight for life.

Yes, it’s true! The first years set the stage for healthy habits for the rest of your child’s life. It’s never too early to start.

We know how important the first years are for getting your child off to a healthy start. We also understand that being a parent is an important — and hard — job! So we talked to hundreds of parents to find out what works when it comes to raising a healthy active child.

Food & Feeding

Good eating habits begin early.

0 to 12 months

1 to 3 years

3 to 5 years

Physical Activity

Even small children need to get moving.

0 to 12 months

1 to 3 years

3 to 5 years

Tips for Parents

Being a parent is an important job!

0 to 12 months

1 to 3 years

3 to 5 years

Parent 2 Parent

"…my doctor, she would tell me just give a certain amount of juice a day but there was never a “why” to it…It’s like even 100% fruit juice could harm your baby’s new teeth? I did not know that."

- Mom, East Coast


About HALF

Healthy Active Living for Families (HALF) is a program of the American Academy of Pediatrics (AAP). The goal of the project is to partner with parents to encourage healthy habits right from the start.


Funding for the HALF program was provided by Nestle Nutrition Institute.

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