Lost jobs and business can make it hard for families to pay for groceries, including infant formula. Food pantries and public support programs such as
WIC and SNAP are available. But they may not cover everything a family needs to stay healthy. Also, families
in need of food right away may not qualify for some
public programs.
Good nutrition gives your baby a healthy start so they can grow and thrive. Your pediatrician can connect you with resources to help meet your baby's needs.
Here are some tips to help families when they are unable to afford infant formula:
If your child is younger than 12 months of age, ask your pediatrician's office for help. They may be able to urgently get you a small supply from the local formula representatives or a local charity. Some formula companies have patient assistance programs that your pediatrician can help you find. Your
local WIC office may also be able to help.
If possible, buy formula online or in the largest sizes available at retail stores. (Watch for sales and coupons.) Remember to only buy formula from known distributors and pharmacies. Avoid formula sold by individuals or on auction sites.
For most babies, it is OK to switch between different milk-based formulas, including store brands, unless your baby is on a specific, highly hydrolyzed one such as Alimentum or Nutramigen. If you are unsure, talk with your pediatrician.
Never
water down formula! Always follow directions on the label or those given to you by your pediatrician. Watering down formula is dangerous and can cause nutritional imbalances in your baby and lead to serious health problems.
Can I give my baby alternative milk products if I can't afford infant formula?
Whole cow's milk and
dairy alternatives are not recommended for infants under 12 months of age. It is best to stick to breast milk and/or infant formula throughout your baby's first year, except in a very brief emergency.
Food banks, local WIC offices, and other community resources are usually able to help in a food emergency. Keep in mind that eligibility for
public support programs like WIC and SNAP may change, so keep in contact with these agencies to make sure you can participate.
Toddler formulas are not necessary for infants over 12 months of age. Cow's milk or fortified soy milk products are less expensive than "toddler formulas," meet a toddler's need for milk products, and provide adequate minerals and protein.
Can I make my baby's food myself?
The American Academy of Pediatrics strongly advises against
homemade formula. Recipes for homemade formulas on the internet may seem healthy and cost less. But they may not be safe and do not meet your baby's nutritional needs.
You can
make your own baby food when you start your baby on
solids. This is usually when they are about 6 months of age. There is no need to rely on pre-made baby food that may cost more. If you make your own
baby food, be sure to include enough
protein and iron. These two nutrients are key for your child's growth. Also, do not give
honey to an infant under 1 year of age and avoid foods that are
choking hazards.
Remember
Your pediatrician cares about your child's health and is here to offer support. Always feel free to talk with your pediatrician about any concerns you have with feeding your baby.
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