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FOCUS ON
MOMS
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| May 2013 • #51 |
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| A Note from the Medical Editor |
So often, moms try to be everything to everybody and forget to take time out for themselves.
Moms, this Mother’s Day pull out your ever growing list of ‘to do’s’ and put yourself on the top! Taking care of yourself is one of the greatest gifts you can give your child. Happy Mother’s Day to all our favorite Moms!
~Jennifer Shu, MD, FAAP
Medical Editor, HealthyChildren.org
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| Featured Articles |
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| Benefits of Breastfeeding for Mom |
Did you know moms who breastfeed recover from childbirth quicker and easier? There are quite a few practical advantages to breastfeeding, as well. Go > |
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| Recipe: Baked Vegetable Frittata |
Planning a Mother’s Day brunch? Here’s a great dish to try this year…plus it is packed with protein to give you a boost of energy for your special day! Go > |
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| Working Mothers |
Managing both an outside job and parenthood is an ongoing challenge. Here’s some great advice to help you maintain balance and avoid guilt. Go > |
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| Featured Tip |
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If you can’t fall asleep within 20 minutes, get out of bed, leave the bedroom, and try one of these strategies – snack, warm bath, soothing music, inspiring book, making a list or jotting in a diary. |
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Check out these great resources from Healthy Children:
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| Mother's Day Sweepstakes |
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