| A Note from the Medical Editor |
Do you ever plead with your kids, "Just try a little" only to be met with stubborn refusal? You’re not alone. But you can avoid letting fruits, vegetables, or any healthy eating become a battleground.
Instead of getting frustrated, recognize that there may be good reasons why your child is reluctant to accept new foods. Be persistent and set a good example. Let your child see you enjoying a vegetable dish, and sooner or later she will likely be curious about the food that you think is so delicious!
~Jennifer Shu, MD, FAAP
Medical Editor, HealthyChildren.org
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| Featured Articles |
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| How to Get Your Child to Eat More Fruits and Veggies |
We all know that eating fruits and vegetables is important. But, how do you get kids to eat more of these foods? These tips might help. Go > |
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| Healthy Children Radio: Healthy Food Choices during the School Year (Audio) |
Pediatrician David Hill, MD, FAAP, offers tips on preparing healthy breakfasts and packing healthy lunches that your kids will actually eat. Go > |
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| Differences in Organic, Natural, and Health Foods |
Shopping for produce at the grocery store can be overwhelming. Here’s what you should know about these terms, which are often applied to fruits and veggies. Go > |
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| Featured Tip |
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More great resources for parents from HealthyChildren.org:
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